Gigix's Journal, 24 Aug 13

recomeço na academia, esgotamento físico. .. desanimada...
100 kg Lost so far: 3 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:
3560 kcal Fat: 146.82g | Prot: 118.59g | Carbs: 439.68g.   Breakfast: Biscoito Maria, Manteiga (com Sal), Café com Açúcar. Lunch: Guaraná, Croquete de Carne. Dinner: Pepsi, Pizza de Queijo, Pão de Milho (Bolo de Milho) (Mistura Seca). Snacks/Other: Cornetto Crocante. more...
2426 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 3.3 kg a Week

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Gigix's Weight History


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