Date Started: 01 Mar 22

Date	Weight	How closely followed?	Goal weight: 88.6 kg Start Weight: 150 kg
27 Jun 24	117.3 kg	Reasonably Well
26 Jun 24	118 kg	Reasonably Well
12 Jun 24	120 kg	Reasonably Well
30 Oct 23	106.7 kg	Reasonably Well
20 Oct 23	107.3 kg	Reasonably Well
29 Sep 23	108.1 kg	Reasonably Well
18 Sep 23	108.5 kg	Reasonably Well
14 Sep 23	109.2 kg	Reasonably Well
14 Aug 23	109.6 kg	Reasonably Well
07 Aug 23	110 kg	Reasonably Well
21 Jul 23	111.3 kg	Reasonably Well
10 Jul 23	111.8 kg	Reasonably Well
07 Jul 23	111.9 kg	Reasonably Well
15 Jun 23	113.4 kg	Reasonably Well
13 Jun 23	114 kg	Reasonably Well
31 May 23	114.7 kg	Reasonably Well
26 May 23	115.1 kg	Reasonably Well
25 May 23	115.5 kg	Reasonably Well
24 May 23	115.9 kg	Reasonably Well
23 May 23	116 kg	Reasonably Well
16 May 23	116.7 kg	Reasonably Well
16 Apr 23	117.2 kg	Reasonably Well
14 Apr 23	118.5 kg	Reasonably Well
18 Mar 23	120 kg	Reasonably Well
18 Feb 23	120.2 kg	Reasonably Well
17 Feb 23	121.1 kg	Reasonably Well
10 Jan 23	122.2 kg	Reasonably Well
04 Dec 22	122.6 kg	Reasonably Well
29 Nov 22	123 kg	Reasonably Well
26 Nov 22	123.2 kg	Reasonably Well
18 Nov 22	123.9 kg	Reasonably Well
17 Nov 22	124.3 kg	Reasonably Well
14 Nov 22	124.5 kg	Reasonably Well
01 Nov 22	122.5 kg	Reasonably Well
17 Oct 22	121 kg	Reasonably Well
05 Oct 22	121.8 kg	Reasonably Well
30 Sep 22	122.4 kg	Reasonably Well
20 Sep 22	122.8 kg	Reasonably Well
10 Sep 22	123 kg	Reasonably Well
03 Sep 22	123.5 kg	Reasonably Well
02 Sep 22	123.9 kg	Reasonably Well
31 Aug 22	124.4 kg	Reasonably Well
25 Aug 22	124.5 kg	Reasonably Well
24 Aug 22	125 kg	Reasonably Well
23 Aug 22	125.6 kg	Reasonably Well
18 Aug 22	125.7 kg	Reasonably Well
17 Aug 22	126.1 kg	Reasonably Well
14 Aug 22	126.2 kg	Reasonably Well
11 Aug 22	126.3 kg	Reasonably Well
06 Aug 22	127.1 kg	Reasonably Well
03 Aug 22	125.7 kg	Reasonably Well
02 Aug 22	126 kg	Reasonably Well
28 Jul 22	126.7 kg	Reasonably Well
26 Jul 22	127.2 kg	Reasonably Well
21 Jul 22	127.6 kg	Reasonably Well
20 Jul 22	127.9 kg	Reasonably Well
16 Jul 22	128.3 kg	Reasonably Well
15 Jul 22	128.8 kg	Reasonably Well
14 Jul 22	129.2 kg	Reasonably Well
08 Jul 22	129.8 kg	Reasonably Well
30 Jun 22	130 kg	Reasonably Well
28 Jun 22	130.5 kg	Reasonably Well
25 Jun 22	130.8 kg	Reasonably Well
24 Jun 22	131.5 kg	Reasonably Well
23 Jun 22	131.7 kg	Reasonably Well
21 Jun 22	131.8 kg	Reasonably Well
20 Jun 22	132.9 kg	Reasonably Well
10 Jun 22	133.5 kg	Reasonably Well
07 Jun 22	134.5 kg	Reasonably Well
05 Jun 22	133.6 kg	Reasonably Well
04 Jun 22	134.2 kg	Reasonably Well
03 Jun 22	134.7 kg	Reasonably Well
28 May 22	135.5 kg	Reasonably Well
21 May 22	136.1 kg	Reasonably Well
19 May 22	136.3 kg	Reasonably Well
18 May 22	136.8 kg	Reasonably Well
12 May 22	137.2 kg	Reasonably Well
09 May 22	137.4 kg	Reasonably Well
04 May 22	137.5 kg	Reasonably Well
27 Apr 22	138.5 kg	Reasonably Well
09 Apr 22	138.8 kg	Reasonably Well
07 Apr 22	140.1 kg	Reasonably Well
27 Mar 22	141.6 kg	Reasonably Well
26 Mar 22	142.3 kg	Reasonably Well
23 Mar 22	142.9 kg	Reasonably Well
18 Mar 22	143.2 kg	Reasonably Well
16 Mar 22	143.8 kg	Reasonably Well
12 Mar 22	144.6 kg	Reasonably Well
10 Mar 22	145.1 kg	Reasonably Well
01 Mar 22	150 kg	Reasonably Well

Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 92.2 kg Start Weight: 145.2 kg
24 Oct 21	135.8 kg	Reasonably Well
18 Oct 21	136.2 kg	Reasonably Well
10 Oct 21	136.5 kg	Reasonably Well
05 Oct 21	137.5 kg	Reasonably Well
03 Oct 21	138.2 kg	Reasonably Well
02 Oct 21	140.5 kg	Reasonably Well
01 Jun 21	145.2 kg	Reasonably Well

Date Started: 31 Aug 20

Date	Weight	How closely followed?	Goal weight: 92.2 kg Start Weight: 145.2 kg
18 Apr 21	139.4 kg	Reasonably Well
25 Oct 20	132 kg	Reasonably Well
06 Oct 20	132 kg	Reasonably Well
04 Oct 20	132.5 kg	Reasonably Well
28 Sep 20	133.1 kg	Reasonably Well
22 Sep 20	133.3 kg	Reasonably Well
20 Sep 20	134.4 kg	Reasonably Well
13 Sep 20	134.5 kg	Reasonably Well
11 Sep 20	134.8 kg	Reasonably Well
09 Sep 20	135.4 kg	Reasonably Well
07 Sep 20	134.7 kg	Reasonably Well
06 Sep 20	136.2 kg	Reasonably Well
05 Sep 20	136.2 kg	Reasonably Well
04 Sep 20	135.3 kg	Reasonably Well
03 Sep 20	136.5 kg	Reasonably Well
01 Sep 20	137.4 kg	Reasonably Well
31 Aug 20	145.2 kg	Reasonably Well