Weigh In record (no journal entry) for 18 April 2021
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139.4 kg
Lost so far: 5.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 183.58g | Prot: 125.85g | Carbs: 186.01g.
Lunch: Milkana Cheddar, Aldi Sandwichtoast Weizen, Pick Original Ungarische Salami, Spiegelei, Hofmaier Rückenspeck Geräuchert. Dinner: Burger King Crispy Chicken , Burger King Bacon King, Lidl Pommes Frites. Snacks/Other: Aldi American Style Cookies. more...
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Gaining 0.3 kg a Week
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astrox1980's Weight History
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