Date Started: 25 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.6 kg
17 Jun 24	79.9 kg	Reasonably Well
09 Jun 24	80.2 kg	Reasonably Well
03 Jun 24	80.9 kg	Reasonably Well
01 Jun 24	81.4 kg	Reasonably Well
01 Dec 22	68.4 kg	Reasonably Well
27 Nov 22	69.3 kg	Reasonably Well
21 Nov 22	70.4 kg	Reasonably Well
15 Aug 22	66.3 kg	Reasonably Well
11 Aug 22	66.8 kg	Reasonably Well
28 Jul 22	67.2 kg	Reasonably Well
27 Jul 22	67.5 kg	Reasonably Well
09 Jul 22	69.2 kg	Reasonably Well
19 Jun 22	67 kg	Reasonably Well
16 Jun 22	67.5 kg	Reasonably Well
29 May 22	68 kg	Reasonably Well
27 May 22	68.3 kg	Reasonably Well
22 May 22	68.9 kg	Reasonably Well
12 May 22	69.3 kg	Reasonably Well
08 May 22	69.9 kg	Reasonably Well
28 Apr 22	68.4 kg	Reasonably Well
24 Apr 22	68.7 kg	Reasonably Well
22 Apr 22	68.9 kg	Reasonably Well
17 Apr 22	69.1 kg	Reasonably Well
15 Apr 22	69.9 kg	Reasonably Well
12 Apr 22	70.3 kg	Reasonably Well
09 Apr 22	70.6 kg	Reasonably Well
05 Apr 22	70.8 kg	Reasonably Well
24 Mar 22	71.2 kg	Reasonably Well
23 Mar 22	71.7 kg	Reasonably Well
18 Mar 22	71.9 kg	Reasonably Well
16 Mar 22	72.2 kg	Reasonably Well
01 Mar 22	72.5 kg	Reasonably Well
03 Feb 22	72.8 kg	Reasonably Well
02 Feb 22	73 kg	Reasonably Well
23 Jan 22	73.3 kg	Reasonably Well
18 Jan 22	73.9 kg	Reasonably Well
16 Jan 22	74.2 kg	Reasonably Well
12 Jan 22	74.7 kg	Reasonably Well
10 Jan 22	75 kg	Reasonably Well
04 Jan 22	75.3 kg	Reasonably Well
28 Dec 21	75.6 kg	Reasonably Well
25 Dec 21	75.8 kg	Reasonably Well
08 Dec 21	75.7 kg	Reasonably Well
07 Dec 21	75.9 kg	Reasonably Well
06 Dec 21	76.1 kg	Reasonably Well
29 Nov 21	76.4 kg	Reasonably Well
26 Nov 21	76.6 kg	Reasonably Well
19 Nov 21	77 kg	Reasonably Well
17 Nov 21	77.2 kg	Reasonably Well
14 Nov 21	77.4 kg	Reasonably Well
05 Nov 21	77.8 kg	Reasonably Well
26 Oct 21	78 kg	Reasonably Well
24 Oct 21	78.8 kg	Reasonably Well
17 Oct 21	79 kg	Reasonably Well
10 Oct 21	79.4 kg	Reasonably Well
02 Oct 21	80.7 kg	Reasonably Well
24 Sep 21	80.9 kg	Reasonably Well
22 Sep 21	81 kg	Reasonably Well
18 Sep 21	81.4 kg	Reasonably Well
15 Sep 21	82.1 kg	Reasonably Well
05 Sep 21	82.2 kg	Reasonably Well
27 Aug 21	82.8 kg	Reasonably Well
26 Aug 21	83 kg	Reasonably Well
25 Aug 21	83.6 kg	Reasonably Well

Date Started: 10 Aug 20

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 82.8 kg
10 Aug 20	82.8 kg	Reasonably Well