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padahal seminggu ini amburadul maemnya krn diajak suami staycation.. makannya gak ngitung kalori. wkwkwk tp alhmdulillah msh bisa turun 0.2kg ya say. wkwkwkwkw
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78.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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218 kcal
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Fat: 0.55g | Prot: 6.07g | Carbs: 46.98g.
Lunch: Spinach (Without Salt, Drained, Cooked, Boiled) , Nasi Putih. more...
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Losing 0.2 kg a Week
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DiendaMami's Weight History
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