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Go go go.. semangat menuju goal ke 2..
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75.9 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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618 kcal
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Fat: 21.65g | Prot: 45.60g | Carbs: 58.92g.
Lunch: ABC Saus Sambal , Bayam, Telur Goreng tanpa Lemak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Milo Milo Cube, Kue Lumpur, Sosis Solo. more...
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Losing 1.4 kg a Week
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DiendaMami's Weight History
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