Date Started: 24 Jun 19

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 117.1 kg
31 Jan 22	116.2 kg	Reasonably Well
17 Nov 21	115.7 kg	Reasonably Well
16 Nov 21	116.4 kg	Reasonably Well
13 Oct 21	112.3 kg	Reasonably Well
06 Oct 21	112.3 kg	Reasonably Well
04 Oct 21	112.6 kg	Reasonably Well
01 Oct 21	112.9 kg	Reasonably Well
29 Sep 21	113 kg	Reasonably Well
27 Sep 21	113.1 kg	Reasonably Well
22 Sep 21	113.3 kg	Reasonably Well
15 Sep 21	114.1 kg	Reasonably Well
14 Sep 21	114.5 kg	Reasonably Well
13 Sep 21	114.8 kg	Reasonably Well
10 Sep 21	114.8 kg	Reasonably Well
08 Sep 21	115.5 kg	Reasonably Well
07 Sep 21	115.8 kg	Reasonably Well
06 Sep 21	116.1 kg	Reasonably Well
02 Sep 21	116.9 kg	Reasonably Well
14 Aug 21	116.5 kg	Reasonably Well
13 Aug 21	117.7 kg	Reasonably Well
12 Jul 21	116 kg	Reasonably Well
06 Jul 21	114.4 kg	Reasonably Well
05 Jul 21	115.2 kg	Reasonably Well
29 Jun 21	113.3 kg	Reasonably Well
28 Jun 21	113.6 kg	Reasonably Well
24 Jun 21	114.3 kg	Reasonably Well
23 Jun 21	115 kg	Reasonably Well
22 Jun 21	115.5 kg	Reasonably Well
21 Jun 21	116.3 kg	Reasonably Well
05 Jun 21	113 kg	Reasonably Well
03 Jun 21	112.4 kg	Reasonably Well
02 Jun 21	112.6 kg	Reasonably Well
01 Jun 21	113.2 kg	Reasonably Well
28 May 21	113.2 kg	Reasonably Well
27 May 21	113.6 kg	Reasonably Well
26 May 21	113.9 kg	Reasonably Well
25 May 21	114.4 kg	Reasonably Well
24 May 21	115.2 kg	Reasonably Well
23 May 21	115.2 kg	Reasonably Well
22 May 21	115.2 kg	Reasonably Well
21 May 21	115.4 kg	Reasonably Well
20 May 21	115.8 kg	Reasonably Well
19 May 21	116.7 kg	Reasonably Well
05 May 21	114.7 kg	Reasonably Well
04 May 21	114.7 kg	Reasonably Well
29 Apr 21	112.8 kg	Reasonably Well
28 Apr 21	113.1 kg	Reasonably Well
27 Apr 21	115.5 kg	Reasonably Well
26 Apr 21	116.3 kg	Reasonably Well
23 Apr 21	115.4 kg	Reasonably Well
22 Apr 21	116.1 kg	Reasonably Well
21 Apr 21	117.1 kg	Reasonably Well
24 Apr 20	110 kg	Reasonably Well
29 Jun 19	95.9 kg	Reasonably Well
28 Jun 19	96.8 kg	Reasonably Well
27 Jun 19	97.3 kg	Reasonably Well
26 Jun 19	97.9 kg	Reasonably Well
25 Jun 19	98.9 kg	Reasonably Well
24 Jun 19	117.1 kg	Reasonably Well

Date Started: 19 Mar 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98 kg
11 Apr 19	96.3 kg	Reasonably Well
22 Mar 19	98.1 kg	Reasonably Well
20 Mar 19	97.5 kg	Reasonably Well
19 Mar 19	98 kg	Not Applicable