Weigh In record (no journal entry) for 22 May 2021
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115.2 kg
Lost so far: 1.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 79.56g | Prot: 119.55g | Carbs: 64.90g.
Breakfast: Манник, Бутерброд с Маслом и Сыром, Яичница с Помидорами. Lunch: Помидоры, Огурец (с Кожурой), Шашлык из Курицы. more...
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Losing 1.4 kg a Week
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ira.kovizina11's Weight History
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