Weigh In record (no journal entry) for 20 March 2019
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 32.63g | Prot: 98.07g | Carbs: 80.15g.
Breakfast: Красные Помидоры, Горбуша, Огурец (с Кожурой). Lunch: Морс Брусничный, Киты Еды Сырники Классические . Snacks/Other: Куриное Филе Вареное, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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ira.kovizina11's Weight History
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