Date Started: 14 Jan 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.7 kg
31 Jan 24	69.5 kg	Reasonably Well
30 Jan 24	69.8 kg	Reasonably Well
25 Jan 24	70 kg	Reasonably Well
05 Jan 24	70.2 kg	Reasonably Well
01 Dec 23	70.7 kg	Reasonably Well
24 Nov 23	71.5 kg	Reasonably Well
21 Nov 23	72 kg	Reasonably Well
31 Jul 23	69.3 kg	Reasonably Well
12 Jul 23	69.8 kg	Reasonably Well
18 Jun 23	70.1 kg	Reasonably Well
16 Jun 23	70.6 kg	Reasonably Well
12 Jun 23	71.1 kg	Reasonably Well
22 May 23	70.6 kg	Reasonably Well
05 May 23	71.6 kg	Reasonably Well
09 Apr 23	73.3 kg	Reasonably Well
07 Mar 23	74.3 kg	Reasonably Well
28 Feb 23	75.4 kg	Reasonably Well
30 Jan 23	76 kg	Reasonably Well
20 Jan 23	76.6 kg	Reasonably Well
19 Jan 23	76.6 kg	Reasonably Well
14 Jan 23	77.7 kg	Reasonably Well

Date Started: 19 Jun 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.3 kg
30 Jun 22	79 kg	Reasonably Well
23 Jun 22	79 kg	Reasonably Well
23 Nov 21	86.5 kg	Reasonably Well
26 Oct 21	83.9 kg	Reasonably Well
10 Oct 21	82 kg	Reasonably Well
28 Sep 21	82 kg	Reasonably Well
16 Sep 21	79.8 kg	Reasonably Well
07 Sep 21	79 kg	Reasonably Well
27 Aug 21	80 kg	Reasonably Well
30 Jul 21	76 kg	Reasonably Well
13 Apr 21	70.5 kg	Reasonably Well
09 Apr 21	71.2 kg	Reasonably Well
08 Apr 21	72.4 kg	Reasonably Well
07 Apr 21	73.3 kg	Reasonably Well
05 Apr 21	73 kg	Reasonably Well
13 Jan 21	74 kg	Reasonably Well
06 Nov 20	71 kg	Reasonably Well
19 Jun 18	73.3 kg	Reasonably Well