Weigh In record (no journal entry) for 30 June 2022
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 88.64g | Prot: 162.55g | Carbs: 188.44g.
Breakfast: Casa Azzurra Mozzarella Di Bufala, Pain Complet, Aoste Jambon Fumé, Cappuccino. Lunch: Salade Verte, Hippopotamus Pomme de Terre au Four, Rôti de Veau. Dinner: Carrefour Pâtes Complètes, Aiglefin Cuit au Four ou Grillé, Salade Verte. Snacks/Other: Gerblé Biscuit Sésame. more...
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steady weight
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