Weigh In record (no journal entry) for 01 December 2023
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70.7 kg
Lost so far: 7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1550 kcal
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Fat: 103.99g | Prot: 87.35g | Carbs: 63.97g.
Breakfast: Pain Complet, Oeuf Dur, Saumon Sauvage de l'Atlantique. Lunch: Tomates Cerises, Lentilles Cuites, Boudin Blanc. Dinner: Auchan Mélange de Jeunes Pousses, Boudin Noir. more...
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Losing 0.8 kg a Week
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