Weigh In record (no journal entry) for 06 November 2020
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71 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1298 kcal
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Fat: 56.55g | Prot: 75.17g | Carbs: 131.49g.
Breakfast: Super U 100% Pur Jus d'orange sans Pulpe , Café Expresso, Rians Gourmandise de Brebis Châtaigne . Lunch: Kiwi, Petits Pois (Surgelés), Haricots Verts Cuits (à partir de Frais), Blanc de Poulet Grillé Rôti ou Cuit au Four. Dinner: Soignon Fromage de Chèvre , Clémentines, Salade d'Huile et de Vinaigre (Recette Maison), Jambon Cru, Oeuf sur le Plat. more...
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Losing 0.0 kg a Week
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