Weigh In record (no journal entry) for 22 May 2023
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70.6 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.70g | Prot: 96.84g | Carbs: 50.32g.
Breakfast: Pain Complet, Pain Complet, Oeuf Brouillé, Moules, Bonduelle Épinard. Lunch: Mâche, Butternut, Escalope de Poulet. Dinner: Mâche, Viande de Lapin. Snacks/Other: Ikalia Chocolat Noir 70% de Cacao. more...
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Losing 0.4 kg a Week
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