Date Started: 25 Sep 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102 kg
15 May 24	127 kg	Reasonably Well
14 May 24	128 kg	Reasonably Well
13 May 24	129 kg	Reasonably Well
06 May 24	131 kg	Reasonably Well
22 Apr 24	133 kg	Reasonably Well
10 Apr 24	131 kg	Reasonably Well
09 Apr 24	132 kg	Reasonably Well
18 Mar 24	134 kg	Reasonably Well
18 Feb 24	125.6 kg	Reasonably Well
13 Feb 24	125.1 kg	Reasonably Well
07 Feb 24	125.5 kg	Reasonably Well
02 Feb 24	125 kg	Reasonably Well
01 Feb 24	125.2 kg	Reasonably Well
30 Jan 24	125.5 kg	Reasonably Well
26 Jan 24	125.7 kg	Reasonably Well
25 Jan 24	126 kg	Reasonably Well
24 Jan 24	127 kg	Reasonably Well
23 Jan 24	129 kg	Reasonably Well
22 Jan 24	130 kg	Reasonably Well
19 Jan 24	131 kg	100%
05 Jun 20	115.6 kg	Reasonably Well
04 Jun 20	117 kg	Reasonably Well
27 Jan 19	98 kg	Reasonably Well
30 Dec 18	98.7 kg	Reasonably Well
18 Nov 18	95.2 kg	Reasonably Well
10 Nov 18	95.5 kg	Reasonably Well
04 Nov 18	95.2 kg	Reasonably Well
28 Oct 18	95 kg	Reasonably Well
22 Oct 18	93.5 kg	Reasonably Well
20 Oct 18	95 kg	Reasonably Well
15 Oct 18	94.6 kg	Reasonably Well
14 Oct 18	94.7 kg	Reasonably Well
13 Oct 18	93.9 kg	Reasonably Well
12 Oct 18	94 kg	Reasonably Well
09 Oct 18	95.9 kg	Reasonably Well
07 Oct 18	98 kg	Reasonably Well
02 Oct 18	97.9 kg	Reasonably Well
30 Sep 18	96.9 kg	Reasonably Well
29 Sep 18	98 kg	Reasonably Well
28 Sep 18	97.1 kg	Reasonably Well
27 Sep 18	96.6 kg	Reasonably Well
25 Sep 18	97.4 kg	Reasonably Well
23 Sep 18	97.9 kg	Reasonably Well
21 Sep 18	98.6 kg	Reasonably Well
17 Sep 18	99.6 kg	Reasonably Well
08 Sep 18	99.8 kg	Reasonably Well
07 Sep 18	100.2 kg	Reasonably Well
02 Sep 18	102.1 kg	Reasonably Well
01 Sep 18	101.8 kg	Reasonably Well
31 Aug 18	101.9 kg	Reasonably Well
27 Aug 18	102.2 kg	Reasonably Well
26 Aug 18	102.3 kg	Reasonably Well
23 Aug 18	102.4 kg	Reasonably Well
22 Aug 18	102.5 kg	Reasonably Well
20 Aug 18	103.5 kg	Reasonably Well
18 Aug 18	103 kg	Reasonably Well
17 Aug 18	103.5 kg	Reasonably Well
15 Aug 18	104 kg	Reasonably Well
14 Aug 18	106 kg	Reasonably Well
26 Nov 16	83.1 kg	Reasonably Well
23 Nov 16	83.5 kg	Reasonably Well
20 Nov 16	82.5 kg	Reasonably Well
10 Nov 16	84.8 kg	Reasonably Well
05 Nov 16	85.4 kg	Reasonably Well
03 Nov 16	86.6 kg	Reasonably Well
23 Oct 16	86.3 kg	Reasonably Well
22 Oct 16	86.5 kg	Reasonably Well
21 Oct 16	87.4 kg	Reasonably Well
20 Oct 16	87.7 kg	Reasonably Well
14 Oct 16	87.5 kg	Reasonably Well
12 Oct 16	89.3 kg	Reasonably Well
11 Oct 16	88.7 kg	Reasonably Well
09 Oct 16	88.5 kg	Reasonably Well
25 Sep 16	102 kg	Not Applicable

Date Started: 22 Oct 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98.3 kg
09 Aug 16	102 kg	Reasonably Well
08 Aug 16	102.3 kg	Reasonably Well
01 Aug 16	101.7 kg	Reasonably Well
13 Jul 16	101.5 kg	Reasonably Well
12 Jul 16	101.1 kg	Reasonably Well
11 Jul 16	101.3 kg	Reasonably Well
04 Jul 16	102 kg	Reasonably Well
29 Jun 16	101.5 kg	Reasonably Well
28 Jun 16	102.4 kg	Reasonably Well
27 Jun 16	102.1 kg	Reasonably Well
09 Jun 16	99.8 kg	Reasonably Well
01 Jun 16	100.6 kg	Reasonably Well
25 May 16	99.3 kg	Reasonably Well
24 May 16	98.9 kg	Reasonably Well
23 May 16	99.9 kg	Reasonably Well
19 May 16	100.2 kg	Reasonably Well
18 May 16	99.8 kg	Reasonably Well
17 May 16	99.7 kg	Reasonably Well
22 Apr 16	100.3 kg	Reasonably Well
21 Apr 16	100.8 kg	Reasonably Well
20 Apr 16	100.2 kg	Reasonably Well
19 Apr 16	100.7 kg	Reasonably Well
18 Apr 16	101.2 kg	Reasonably Well
14 Jan 16	97.4 kg	Reasonably Well
13 Jan 16	97.5 kg	Reasonably Well
11 Jan 16	97.6 kg	Reasonably Well
10 Jan 16	97.8 kg	Reasonably Well
09 Jan 16	98 kg	Reasonably Well
08 Jan 16	98.2 kg	Reasonably Well
07 Jan 16	98.4 kg	Reasonably Well
06 Jan 16	98.5 kg	Reasonably Well
05 Jan 16	98.8 kg	Reasonably Well
04 Jan 16	99.1 kg	Reasonably Well
03 Jan 16	99.6 kg	Reasonably Well
02 Jan 16	101.2 kg	Reasonably Well
01 Jan 16	101.6 kg	Reasonably Well
30 Dec 15	103 kg	Reasonably Well
21 Nov 15	96 kg	Reasonably Well
16 Nov 15	97 kg	Reasonably Well
11 Nov 15	96.7 kg	Poorly
10 Nov 15	96.5 kg	Reasonably Well
08 Nov 15	95.7 kg	Reasonably Well
03 Nov 15	95.5 kg	Reasonably Well
02 Nov 15	95.4 kg	Reasonably Well
30 Oct 15	95.3 kg	Reasonably Well
28 Oct 15	95.9 kg	Reasonably Well
27 Oct 15	96.3 kg	Reasonably Well
25 Oct 15	96.5 kg	Reasonably Well
24 Oct 15	96.6 kg	Reasonably Well
23 Oct 15	97 kg	Reasonably Well
22 Oct 15	98.3 kg	Reasonably Well