mopolo john's Journal, 13 May 24

mopolo john's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2024

129 kg Lost so far: 0 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

1423 kcal

Fat: 81.10g | Prot: 50.16g | Carbs: 110.16g. Breakfast: Carrefour Fromage à Tartiner, Pain Blanc. Dinner: Oeuf Dur, Vin Rosé, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Leader Price Yaourts Crémeux aux Fruits. more...

3346 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mopolo john's Weight History

View Complete History

mopolo john's Journal, 13 May 24

Submit a Comment

mopolo john's Weight History