Weigh In record (no journal entry) for 25 January 2024
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126 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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613 kcal
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Fat: 13.18g | Prot: 20.78g | Carbs: 101.22g.
Breakfast: Pain Blanc, Leader Price Gouda en Tranches. more...
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Losing 7 kg a Week
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mopolo john's Weight History
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