Weigh In record (no journal entry) for 27 September 2018
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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812 kcal
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Fat: 15.78g | Prot: 25.00g | Carbs: 141.48g.
Dinner: Pain Blanc, Aldi Yahourt Milsani, Soupe de Légumes. more...
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Losing 2.8 kg a Week
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mopolo john's Weight History
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