Date Started: 06 Jan 13

Date	Weight	How closely followed?	Goal weight: 83.5 kg Start Weight: 96.6 kg
17 Oct 14	87.0 kg	Reasonably Well
09 Oct 14	87.4 kg	Reasonably Well
25 Sep 14	88.1 kg	Reasonably Well
30 Apr 14	89.3 kg	Reasonably Well
07 Feb 14	87.6 kg	Reasonably Well
04 Feb 14	87.8 kg	Reasonably Well
15 Jan 14	89.7 kg	Reasonably Well
14 Dec 13	88.0 kg	Reasonably Well
12 Dec 13	88.2 kg	Reasonably Well
11 Dec 13	88.3 kg	Reasonably Well
10 Dec 13	88.7 kg	Reasonably Well
08 Dec 13	89.0 kg	Reasonably Well
26 Nov 13	89.1 kg	Reasonably Well
25 Nov 13	89.2 kg	Reasonably Well
21 Nov 13	89.6 kg	Reasonably Well
30 Oct 13	90.0 kg	Reasonably Well
14 Aug 13	91.5 kg	Reasonably Well
21 Jun 13	89.4 kg	Reasonably Well
20 Jun 13	89.5 kg	Reasonably Well
16 Jun 13	89.6 kg	Reasonably Well
11 Jun 13	89.9 kg	Reasonably Well
09 Jun 13	90.4 kg	Reasonably Well
07 Jun 13	90.9 kg	Reasonably Well
23 May 13	91.1 kg	Reasonably Well
03 May 13	91.1 kg	Reasonably Well
02 May 13	91.4 kg	Reasonably Well
26 Apr 13	91.5 kg	Reasonably Well
11 Apr 13	91.7 kg	Reasonably Well
08 Apr 13	92.1 kg	Reasonably Well
31 Mar 13	92.2 kg	Reasonably Well
25 Mar 13	92.5 kg	Reasonably Well
23 Mar 13	92.6 kg	Reasonably Well
22 Mar 13	93.0 kg	Reasonably Well
21 Mar 13	93.4 kg	Reasonably Well
16 Mar 13	93.4 kg	Reasonably Well
23 Feb 13	94.3 kg	Reasonably Well
22 Feb 13	94.8 kg	Reasonably Well
12 Feb 13	95.1 kg	Reasonably Well
11 Feb 13	95.4 kg	Reasonably Well
27 Jan 13	95.4 kg	Reasonably Well
24 Jan 13	96.1 kg	Reasonably Well
22 Jan 13	96.3 kg	Reasonably Well
16 Jan 13	95.8 kg	Reasonably Well
12 Jan 13	96.4 kg	Reasonably Well
08 Jan 13	96.5 kg	Reasonably Well
06 Jan 13	96.6 kg	Not Applicable

Date Started: 22 Jul 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 105.2 kg
04 Jan 13	96.7 kg	Reasonably Well
03 Jan 13	97.3 kg	Reasonably Well
02 Jan 13	97.5 kg	Reasonably Well
29 Dec 12	98.2 kg	Reasonably Well
27 Dec 12	98.7 kg	Reasonably Well
22 Dec 12	97.9 kg	Reasonably Well
20 Dec 12	98.4 kg	Reasonably Well
17 Dec 12	98.7 kg	Reasonably Well
12 Dec 12	99.4 kg	Reasonably Well
11 Dec 12	101.2 kg	Reasonably Well
30 Nov 12	99.9 kg	Reasonably Well
29 Nov 12	100.0 kg	Reasonably Well
25 Nov 12	100.1 kg	Reasonably Well
24 Nov 12	100.2 kg	Reasonably Well
20 Nov 12	101.1 kg	Reasonably Well
18 Nov 12	100.4 kg	Reasonably Well
14 Nov 12	100.9 kg	Reasonably Well
13 Nov 12	101.4 kg	Reasonably Well
12 Nov 12	101.6 kg	Reasonably Well
11 Nov 12	101.8 kg	Reasonably Well
09 Nov 12	102.1 kg	Reasonably Well
08 Nov 12	103.0 kg	Reasonably Well
07 Nov 12	103.1 kg	Reasonably Well
06 Nov 12	103.6 kg	Reasonably Well
05 Nov 12	104.8 kg	Reasonably Well
19 Aug 11	99.2 kg	Reasonably Well
10 Aug 11	99.3 kg	Reasonably Well
25 Jul 11	101.1 kg	Reasonably Well
24 Jul 11	101.1 kg	Reasonably Well
22 Jul 11	105.2 kg	Not Applicable