Weigh In record (no journal entry) for 24 November 2012
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100.2 kg
Lost so far: 5.0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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914 kcal
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Fat: 76.22g | Prot: 48.02g | Carbs: 6.94g.
Breakfast: Spiral Sliced Honey Ham, Cinnamon, Xylitol, Coconut Oil, Heavy Whipping Cream, Scrambled Egg. Dinner: Lemon Pepper Wings. Snacks/Other: Traditional Fried Pork Skins. more...
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Losing 1.4 kg a Week
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Virtuouslady's Weight History
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