Weigh In record (no journal entry) for 22 December 2012
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97.9 kg
Lost so far: 7.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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531 kcal
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Fat: 37.80g | Prot: 38.12g | Carbs: 11.37g.
Breakfast: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Wing with Hot Pepper Sauce. Snacks/Other: Muffin in A Minute. more...
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Losing 1.9 kg a Week
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Virtuouslady's Weight History
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