Weigh In record (no journal entry) for 12 December 2012
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99.4 kg
Lost so far: 5.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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1026 kcal
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Fat: 47.00g | Prot: 52.82g | Carbs: 101.26g.
Lunch: Apple Juice, Green Beans, Grilled Chicken Breast, Honey Sauce (Packet), Biscuit, Cole Slaw. Dinner: Extra Creamy Whipped Cream, Lime Gelatin Dessert. Snacks/Other: Pork Rinds, Pecan Nuts . more...
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Losing 12.1 kg a Week
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Virtuouslady's Weight History
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