Virtuouslady's Journal, 11 Apr 13

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Weigh In record (no journal entry) for 11 April 2013

91.7 kg Lost so far: 4.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2013:

1682 kcal

Fat: 109.36g | Prot: 52.48g | Carbs: 121.94g. Breakfast: Orange Juice (10 fl oz), Hash Brown Sticks (5), Sausage Breakfast Jack. Dinner: Smoked Pork and Beef Sausage Link, Small White Bread, Peach Mango Green Green Tea Mix. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie. more...

2408 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Virtuouslady's Weight History

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Virtuouslady's Journal, 11 Apr 13

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Virtuouslady's Weight History