Date Started: 23 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 60.7 kg
07 Oct 23	72 kg	Reasonably Well
28 Jul 23	72 kg	Reasonably Well
02 Jul 23	71.4 kg	Reasonably Well
19 Jan 23	67.8 kg	Reasonably Well
10 Jan 23	67.3 kg	Reasonably Well
08 Jan 23	68.9 kg	Reasonably Well
05 Jan 23	71.1 kg	Reasonably Well
23 Nov 22	68.6 kg	Reasonably Well
21 Oct 22	66.1 kg	Reasonably Well
17 Oct 22	66.6 kg	Reasonably Well
07 Oct 22	65.9 kg	Reasonably Well
27 Sep 22	66.1 kg	Reasonably Well
24 Sep 22	66.3 kg	Reasonably Well
19 Sep 22	68.5 kg	Reasonably Well
24 Aug 22	66.9 kg	Reasonably Well
26 Jun 22	66.8 kg	Reasonably Well
25 Jun 22	67.3 kg	Reasonably Well
24 Jun 22	68 kg	Reasonably Well
23 Jun 22	66 kg	Reasonably Well
13 Jun 22	66 kg	Reasonably Well
09 Feb 22	63.3 kg	Reasonably Well
04 Feb 22	61.1 kg	Reasonably Well
11 Nov 21	61.1 kg	Reasonably Well
09 Nov 21	62.3 kg	Reasonably Well
05 Nov 21	61.8 kg	Reasonably Well
04 Nov 21	61.9 kg	Reasonably Well
03 Nov 21	61.6 kg	Reasonably Well
01 Nov 21	62.1 kg	Reasonably Well
22 Oct 21	61.2 kg	Reasonably Well
20 Oct 21	61.4 kg	Reasonably Well
18 Oct 21	63 kg	Reasonably Well
21 Sep 21	60.3 kg	Reasonably Well
12 Sep 21	60.3 kg	Reasonably Well
08 Sep 21	60.5 kg	Reasonably Well
30 Aug 21	61.4 kg	Reasonably Well
22 Aug 21	62.1 kg	Reasonably Well
31 Jul 21	60 kg	Reasonably Well
29 Jul 21	61.1 kg	Reasonably Well
23 Jul 21	60.7 kg	Reasonably Well

Date Started: 07 Jun 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65.6 kg
21 Jul 21	60.3 kg	Reasonably Well
11 Jul 21	60.3 kg	Reasonably Well
10 Jul 21	60.6 kg	Reasonably Well
08 Jul 21	61.1 kg	Reasonably Well
07 Jul 21	61.9 kg	Reasonably Well
05 Jul 21	60.4 kg	Reasonably Well
03 Jul 21	60.7 kg	Reasonably Well
02 Jul 21	61.5 kg	Reasonably Well
30 Jun 21	62.2 kg	Reasonably Well
26 Jun 21	62.2 kg	Reasonably Well
20 Jun 21	62.6 kg	Reasonably Well
18 Jun 21	63.2 kg	Reasonably Well
14 Jun 21	64 kg	Reasonably Well
11 Jun 21	64.8 kg	Reasonably Well
10 Jun 21	64.9 kg	Reasonably Well
07 Jun 21	65.6 kg	Reasonably Well