AmandaRapSoa's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
63.2 kg Lost so far: 2.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
781 kcal Fat: 43.41g | Prot: 67.19g | Carbs: 29.80g.   Lunch: Abobrinha, Cenouras, Cebolas, Berinjela Cozida, Peito de Frango, Tomates, Chuchu Cozido, Repolho Verde. Snacks/Other: Bisteca de Porco Grelhada, Aurora Bacon em Fatias, Ovo, Pilão Café, Piracanjuba Creme de Leite 17% de Gordura, Natural Life Cacau Puro. more...
Losing 1.4 kg a Week

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AmandaRapSoa's Weight History


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