Weigh In record (no journal entry) for 11 July 2021
|
60.3 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 59.83g | Prot: 47.28g | Carbs: 84.90g.
Lunch: Azeitonas Verdes, Aurora Queijo Mussarela Fatiado, Rabanetes, Uvas-Passas, Cebolas, Cenouras, Hellmann's Maionese, Peito de Frango, Abobrinha. Dinner: Seara Hambúrguer Texas, Ovo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Azeitonas Verdes, Cerejas Doces, Beijo Doce Beijinho, Brigadeiro. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmandaRapSoa's Weight History
|