Date Started: 20 Aug 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92 kg
09 Jan 20	92.8 kg	Reasonably Well
07 Jan 20	94.3 kg	Reasonably Well
06 Jan 20	94.4 kg	Reasonably Well
05 Jan 20	94.6 kg	Reasonably Well
01 Jan 20	95 kg	Reasonably Well
31 Dec 19	95.4 kg	Reasonably Well
29 Dec 19	94.6 kg	Reasonably Well
28 Dec 19	96.3 kg	Reasonably Well
23 Nov 19	92.2 kg	Reasonably Well
21 Nov 19	92.8 kg	Reasonably Well
19 Nov 19	92.8 kg	Reasonably Well
18 Nov 19	93.7 kg	Reasonably Well
17 Nov 19	93.9 kg	Reasonably Well
13 Nov 19	91.6 kg	Reasonably Well
11 Nov 19	93.3 kg	Reasonably Well
04 Oct 19	89 kg	Reasonably Well
02 Oct 19	88.4 kg	Reasonably Well
21 Sep 19	87.9 kg	Reasonably Well
18 Sep 19	88 kg	Reasonably Well
17 Sep 19	89 kg	Reasonably Well
16 Sep 19	89.5 kg	Reasonably Well
10 Sep 19	88 kg	Reasonably Well
06 Sep 19	87.7 kg	Reasonably Well
05 Sep 19	88.1 kg	Reasonably Well
04 Sep 19	88.4 kg	Reasonably Well
01 Sep 19	88.8 kg	Reasonably Well
31 Aug 19	88.1 kg	Reasonably Well
30 Aug 19	87.8 kg	Reasonably Well
29 Aug 19	88.3 kg	Reasonably Well
27 Aug 19	88.7 kg	Reasonably Well
26 Aug 19	89.6 kg	Reasonably Well
25 Aug 19	90.5 kg	Reasonably Well
20 Aug 19	92 kg	Reasonably Well

Date Started: 05 Sep 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92 kg
03 Aug 19	90.3 kg	Reasonably Well
22 Jun 19	89.4 kg	Reasonably Well
05 Jun 19	89.5 kg	Reasonably Well
30 May 19	90.4 kg	Reasonably Well
24 May 19	89.3 kg	Reasonably Well
21 May 19	88.7 kg	Reasonably Well
19 May 19	89.2 kg	Reasonably Well
17 May 19	89.5 kg	Reasonably Well
15 May 19	89 kg	Reasonably Well
14 May 19	88.1 kg	Reasonably Well
13 May 19	88.6 kg	Reasonably Well
12 May 19	89.6 kg	Reasonably Well
11 May 19	90.3 kg	Reasonably Well
03 May 19	90.2 kg	Reasonably Well
02 May 19	90.6 kg	Reasonably Well
27 Apr 19	89.9 kg	Reasonably Well
26 Apr 19	90 kg	Reasonably Well
25 Apr 19	90.5 kg	Reasonably Well
23 Apr 19	90.3 kg	Reasonably Well
22 Apr 19	90.5 kg	Reasonably Well
20 Apr 19	90.5 kg	Reasonably Well
19 Apr 19	91.1 kg	Reasonably Well
18 Apr 19	91 kg	Reasonably Well
17 Apr 19	91 kg	Reasonably Well
16 Apr 19	91.7 kg	Reasonably Well
15 Apr 19	92.2 kg	Reasonably Well
14 Apr 19	92 kg	Reasonably Well
13 Apr 19	92.1 kg	Reasonably Well
08 Apr 19	92.1 kg	Reasonably Well
06 Apr 19	91.6 kg	Reasonably Well
05 Apr 19	91.4 kg	Reasonably Well
04 Apr 19	90.9 kg	Reasonably Well
03 Apr 19	90.2 kg	Reasonably Well
02 Apr 19	91.4 kg	Reasonably Well
01 Apr 19	92.1 kg	Reasonably Well
24 Mar 19	92.7 kg	Reasonably Well
23 Mar 19	92.4 kg	Reasonably Well
22 Mar 19	91.4 kg	Reasonably Well
18 Mar 19	91.5 kg	Reasonably Well
17 Mar 19	92.1 kg	Reasonably Well
16 Mar 19	91.5 kg	Reasonably Well
12 Mar 19	90.8 kg	Reasonably Well
11 Mar 19	91.2 kg	Reasonably Well
09 Mar 19	90.3 kg	Reasonably Well
06 Mar 19	89.9 kg	Reasonably Well
04 Mar 19	89.4 kg	Reasonably Well
01 Mar 19	88.7 kg	Reasonably Well
28 Feb 19	90.2 kg	Reasonably Well
23 Feb 19	90.6 kg	Reasonably Well
12 Feb 19	89.9 kg	Reasonably Well
11 Feb 19	90.4 kg	Reasonably Well
10 Feb 19	90.7 kg	Reasonably Well
04 Feb 19	89.4 kg	Reasonably Well
03 Feb 19	91.5 kg	Reasonably Well
01 Feb 19	90 kg	Reasonably Well
25 Jan 19	88.6 kg	Reasonably Well
23 Jan 19	87.9 kg	Reasonably Well
22 Jan 19	89.6 kg	Reasonably Well
21 Jan 19	90.4 kg	Reasonably Well
16 Jan 19	89.3 kg	Reasonably Well
11 Jan 19	88.9 kg	Reasonably Well
10 Jan 19	88.5 kg	Reasonably Well
09 Jan 19	88.6 kg	Reasonably Well
08 Jan 19	88.4 kg	Reasonably Well
06 Jan 19	88.9 kg	Reasonably Well
04 Jan 19	90 kg	Reasonably Well
29 Dec 18	90 kg	Reasonably Well
28 Dec 18	92.3 kg	Reasonably Well
27 Dec 18	92.4 kg	Reasonably Well
12 Dec 18	86.9 kg	Reasonably Well
08 Dec 18	87.8 kg	Reasonably Well
03 Dec 18	88 kg	Reasonably Well
06 Sep 12	86.1 kg	Reasonably Well
05 Sep 12	92 kg	Reasonably Well