Weigh In record (no journal entry) for 18 April 2019
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 26.95g | Prot: 1.47g | Carbs: 6.81g.
Breakfast: Bio Today Ghee, Body & Fit MCT Oil, Thee. Lunch: AH Verspakket Tomatensoep. more...
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steady weight
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