Weigh In record (no journal entry) for 05 September 2012
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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726 kcal
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Fat: 15.39g | Prot: 22.01g | Carbs: 129.81g.
Breakfast: Volkoren Brood. Lunch: Aalbessen, Blanke Vla, Volkoren Brood. Dinner: Rundvlees Gehaktballen. Snacks/Other: Mango's, Blanke Vla. more...
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