Weigh In record (no journal entry) for 02 May 2019
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 79.93g | Prot: 54.84g | Carbs: 36.14g.
Breakfast: Body & Fit MCT Oil, Bio Today Ghee, Thee. Lunch: Pinot Gris (Grigio), Chardonnay, Jumbo Carpaccio met Kaas en Dressing, Cappuccino, Jumbo Roomboter Spritsen, Speculaas, Verse Muntthee. Dinner: AH Rundersaucijs Mager, Broccoliroosjes, Bio Today Ghee, Body & Fit MCT Oil, Thee. more...
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Gaining 1.0 kg a Week
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