Date Started: 12 Aug 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91.8 kg
05 Sep 24	87.6 kg	Reasonably Well
27 Aug 24	87.6 kg	Reasonably Well
23 Aug 24	89.3 kg	Reasonably Well
21 Aug 24	88.7 kg	Reasonably Well
19 Aug 24	88.8 kg	Reasonably Well
17 Aug 24	88.6 kg	Reasonably Well
16 Aug 24	88.8 kg	Reasonably Well
14 Aug 24	89.4 kg	Reasonably Well
13 Aug 24	91.8 kg	Reasonably Well
12 Aug 24	91.8 kg	Reasonably Well

Date Started: 15 Aug 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 91.8 kg
17 Oct 23	84.1 kg	Reasonably Well
16 Oct 23	84.4 kg	Reasonably Well
15 Oct 23	84.5 kg	Reasonably Well
14 Oct 23	84.6 kg	Reasonably Well
20 Sep 23	86.5 kg	Reasonably Well
15 Aug 23	91.8 kg	Reasonably Well

Date Started: 11 Dec 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 80 kg
15 Nov 22	84 kg	Reasonably Well
25 Oct 22	85 kg	Reasonably Well
20 Oct 22	85.5 kg	Reasonably Well
17 Oct 22	86.3 kg	Reasonably Well
02 Sep 22	85.4 kg	Reasonably Well
25 Jun 21	79.4 kg	Reasonably Well
24 Jun 21	79.8 kg	Reasonably Well
21 Jun 21	80 kg	Reasonably Well
23 Nov 20	79.6 kg	Reasonably Well
07 Sep 20	76.7 kg	Reasonably Well
06 Sep 20	77.2 kg	Reasonably Well
05 Sep 20	77.5 kg	Reasonably Well
04 Sep 20	78.1 kg	Reasonably Well
03 Sep 20	77.8 kg	Reasonably Well
02 Sep 20	78.1 kg	Reasonably Well
01 Sep 20	78.6 kg	Reasonably Well
29 Aug 20	79.4 kg	Reasonably Well
04 Jul 20	79 kg	Reasonably Well
24 Mar 19	67.1 kg	Reasonably Well
14 Mar 19	69.2 kg	Reasonably Well
13 Mar 19	68.8 kg	Reasonably Well
12 Mar 19	68.6 kg	Reasonably Well
11 Mar 19	68.8 kg	Reasonably Well
09 Mar 19	68 kg	Reasonably Well
07 Mar 19	68.6 kg	Reasonably Well
06 Mar 19	68.2 kg	Reasonably Well
05 Mar 19	68.8 kg	Reasonably Well
04 Mar 19	69.3 kg	Reasonably Well
03 Mar 19	69 kg	Reasonably Well
02 Mar 19	69.2 kg	Reasonably Well
01 Mar 19	69.6 kg	Reasonably Well
28 Feb 19	69.9 kg	Reasonably Well
27 Feb 19	69.6 kg	Reasonably Well
26 Feb 19	70.4 kg	Reasonably Well
25 Feb 19	69.6 kg	Reasonably Well
22 Feb 19	70.8 kg	Reasonably Well
19 Feb 19	70.4 kg	Reasonably Well
18 Feb 19	70.9 kg	Reasonably Well
17 Feb 19	70.6 kg	Reasonably Well
15 Feb 19	70.2 kg	Reasonably Well
14 Feb 19	70.9 kg	Reasonably Well
11 Feb 19	71.5 kg	Reasonably Well
10 Feb 19	71.1 kg	Reasonably Well
09 Feb 19	70.7 kg	Reasonably Well
05 Feb 19	71.5 kg	Reasonably Well
04 Feb 19	72.2 kg	Reasonably Well
03 Feb 19	71.8 kg	Reasonably Well
02 Feb 19	72.1 kg	Reasonably Well
01 Feb 19	72.4 kg	Reasonably Well
22 Jan 19	72.7 kg	Reasonably Well
17 Jan 19	73.1 kg	Reasonably Well
17 Dec 18	73.7 kg	Reasonably Well
11 Dec 18	80 kg	Reasonably Well