Weigh In record (no journal entry) for 06 September 2020
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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652 kcal
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Fat: 26.99g | Prot: 26.46g | Carbs: 3.00g.
Lunch: KFC Dada Ayam. Snacks/Other: McDonald's Coffee Float. more...
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Losing 2.1 kg a Week
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nishaitayahor's Weight History
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