Weigh In record (no journal entry) for 09 March 2019
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 3.12g | Prot: 5.76g | Carbs: 76.50g.
Lunch: Tomato Chili Sauce, Anchovy (Drained Solids In Oil, Canned), Cooked Potato with Sauce, White Rice. Snacks/Other: Good Day Funtastic Mocacinno, Teh Kotak Teh Kotak. more...
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Losing 2.1 kg a Week
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nishaitayahor's Weight History
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