Date Started: 16 Mar 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 68.6 kg
02 May 24	71 kg	Reasonably Well
25 Apr 24	70.8 kg	Reasonably Well
01 Mar 24	69.8 kg	Reasonably Well
12 Feb 24	69.2 kg	Reasonably Well
15 Jan 24	69.4 kg	Reasonably Well
08 Jan 24	68.5 kg	Reasonably Well
01 Jan 24	68.6 kg	Reasonably Well
05 Dec 23	67.1 kg	Reasonably Well
04 Dec 23	67.5 kg	Reasonably Well
01 Dec 23	67.6 kg	Reasonably Well
29 Nov 23	67.1 kg	Reasonably Well
28 Nov 23	67.3 kg	Reasonably Well
20 Nov 23	68.1 kg	Reasonably Well
15 Nov 23	67.7 kg	Reasonably Well
19 Oct 23	66.6 kg	Reasonably Well
05 Oct 23	66.7 kg	Reasonably Well
03 Oct 23	66.8 kg	Reasonably Well
01 Oct 23	67 kg	Reasonably Well
26 Sep 23	66.3 kg	Reasonably Well
25 Sep 23	66.6 kg	Reasonably Well
17 Aug 23	65.4 kg	Reasonably Well
06 Aug 23	65.8 kg	Reasonably Well
04 Aug 23	66.2 kg	Reasonably Well
18 Jul 23	66.7 kg	Reasonably Well
17 Jul 23	66.8 kg	Reasonably Well
14 Jul 23	67.8 kg	Reasonably Well
09 Jul 23	67.9 kg	Reasonably Well
26 Jun 23	68 kg	Reasonably Well
21 Jun 23	68.5 kg	Reasonably Well
12 Jun 23	68.2 kg	Reasonably Well
09 Jun 23	67.7 kg	Reasonably Well
08 Jun 23	68.2 kg	Reasonably Well
07 Jun 23	68.5 kg	Reasonably Well
06 Jun 23	69.5 kg	Reasonably Well
05 Jun 23	68.5 kg	Reasonably Well
16 May 23	66.5 kg	Reasonably Well
04 May 23	66.9 kg	Reasonably Well
03 May 23	67 kg	Reasonably Well
01 May 23	67.3 kg	Reasonably Well
26 Apr 23	66.7 kg	Reasonably Well
20 Apr 23	66.8 kg	Reasonably Well
17 Apr 23	67.1 kg	Reasonably Well
10 Apr 23	66.4 kg	Reasonably Well
08 Apr 23	66.5 kg	Reasonably Well
06 Apr 23	66.4 kg	Reasonably Well
05 Apr 23	66.9 kg	Reasonably Well
04 Apr 23	67.2 kg	Reasonably Well
03 Apr 23	67.7 kg	Reasonably Well
02 Apr 23	67.3 kg	Reasonably Well
21 Mar 23	66 kg	Reasonably Well
20 Mar 23	67 kg	Reasonably Well
01 Mar 23	65.5 kg	Reasonably Well
16 Feb 23	65.5 kg	Reasonably Well
13 Feb 23	65.6 kg	Reasonably Well
08 Feb 23	66.1 kg	Reasonably Well
01 Feb 23	66.2 kg	Reasonably Well
27 Jan 23	65.6 kg	Reasonably Well
24 Jan 23	65.9 kg	Reasonably Well
23 Jan 23	66.6 kg	Reasonably Well
15 Jan 23	66.1 kg	Reasonably Well
13 Jan 23	66.5 kg	Reasonably Well
11 Jan 23	66.5 kg	Reasonably Well
07 Jan 23	65.8 kg	Reasonably Well
06 Jan 23	65.4 kg	Reasonably Well
03 Jan 23	66 kg	Reasonably Well
02 Jan 23	65.5 kg	Reasonably Well
01 Jan 23	64.8 kg	Reasonably Well
24 Dec 22	66.3 kg	Reasonably Well
13 Dec 22	65.9 kg	Reasonably Well
12 Dec 22	66.1 kg	Reasonably Well
05 Dec 22	65.7 kg	Reasonably Well
02 Dec 22	65.3 kg	Reasonably Well
01 Dec 22	66.1 kg	Reasonably Well
24 Nov 22	65.5 kg	Reasonably Well
18 Nov 22	65.6 kg	Reasonably Well
14 Nov 22	65.8 kg	Reasonably Well
08 Nov 22	65.8 kg	Reasonably Well
07 Nov 22	66.6 kg	Reasonably Well
02 Nov 22	67 kg	Reasonably Well
01 Nov 22	66.3 kg	Reasonably Well
09 Oct 22	65.4 kg	Reasonably Well
04 Oct 22	66 kg	Reasonably Well
02 Oct 22	65.3 kg	Reasonably Well
01 Sep 22	63.6 kg	Reasonably Well
30 Jul 22	62.9 kg	Reasonably Well
27 Jul 22	63.2 kg	Reasonably Well
20 Jul 22	63.4 kg	Reasonably Well
09 Jul 22	63.8 kg	Reasonably Well
01 Jul 22	64 kg	Reasonably Well
28 Jun 22	64.7 kg	Reasonably Well
27 Jun 22	64.9 kg	Reasonably Well
13 Jun 22	66 kg	Reasonably Well
01 Jun 22	65.3 kg	Reasonably Well
26 May 22	65.4 kg	Reasonably Well
22 May 22	65.8 kg	Reasonably Well
18 May 22	65.6 kg	Reasonably Well
17 May 22	65.9 kg	Reasonably Well
04 May 22	65 kg	Reasonably Well
01 May 22	65.1 kg	Reasonably Well
23 Apr 22	65.1 kg	Reasonably Well
20 Apr 22	65.4 kg	Reasonably Well
19 Apr 22	66.5 kg	Reasonably Well
14 Apr 22	65.5 kg	Reasonably Well
11 Apr 22	65.9 kg	Reasonably Well
08 Apr 22	66.4 kg	Reasonably Well
07 Apr 22	66.5 kg	Reasonably Well
05 Apr 22	66.5 kg	Reasonably Well
21 Mar 21	64.5 kg	Reasonably Well
17 Mar 21	64.6 kg	Reasonably Well
16 Mar 21	68.6 kg	Reasonably Well

Date Started: 30 Jan 19

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 61.6 kg
10 Mar 21	64.1 kg	Reasonably Well
10 Jan 21	62.3 kg	Reasonably Well
10 Apr 20	64 kg	Reasonably Well
09 Mar 20	62.3 kg	Reasonably Well
04 Mar 20	62 kg	Reasonably Well
29 Feb 20	62.1 kg	Reasonably Well
26 Feb 20	62.5 kg	Reasonably Well
22 Feb 20	62.9 kg	Reasonably Well
05 Feb 20	62.5 kg	Reasonably Well
27 Jan 20	63.3 kg	Reasonably Well
02 Oct 19	59.4 kg	Reasonably Well
09 Sep 19	60.6 kg	Reasonably Well
02 Sep 19	60.4 kg	Reasonably Well
26 Aug 19	60.8 kg	Reasonably Well
19 Aug 19	61.3 kg	Reasonably Well
05 Jun 19	60 kg	Reasonably Well
31 May 19	60.5 kg	Reasonably Well
27 May 19	61.3 kg	Reasonably Well
29 Apr 19	61.5 kg	Reasonably Well
23 Apr 19	62.5 kg	Reasonably Well
15 Apr 19	61.4 kg	Reasonably Well
01 Apr 19	60.9 kg	Reasonably Well
23 Mar 19	59.6 kg	Reasonably Well
12 Mar 19	60.5 kg	Reasonably Well
04 Mar 19	61 kg	Reasonably Well
25 Feb 19	61.4 kg	Reasonably Well
18 Feb 19	60.8 kg	Reasonably Well
11 Feb 19	62.2 kg	Reasonably Well
04 Feb 19	62.5 kg	Reasonably Well
02 Feb 19	61.2 kg	Reasonably Well
30 Jan 19	61.6 kg	Reasonably Well