Weigh In record (no journal entry) for 28 November 2023
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67.3 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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530 kcal
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Fat: 10.30g | Prot: 27.23g | Carbs: 83.04g.
Breakfast: Lidl Petit Pain aux Céréales , Andros Compote Pomme Poire. Lunch: Sojasun Yaourt Cerises, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. more...
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Losing 0.7 kg a Week
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BoussoleBleu's Weight History
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