Weigh In record (no journal entry) for 13 June 2022
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66 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.82g | Prot: 96.85g | Carbs: 60.78g.
Breakfast: Celnat Farine d'avoine Complète , Bulk Powders Pure Whey Protein Vanilla, Aldi Chocolat Noir 74%, Carrefour Lait Demi Écrémé , Oeuf. Lunch: Nectarines, Leader Price Salade à la Grecque, Blanc de Poulet, Chipolatas. Dinner: Danone Skyr Nature, Carrefour Pain Complet, Picard Dos de Cabillaud. more...
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Gaining 0.4 kg a Week
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BoussoleBleu's Weight History
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