Weigh In record (no journal entry) for 29 November 2023
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67.1 kg
Lost so far: 1.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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745 kcal
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Fat: 25.40g | Prot: 52.00g | Carbs: 72.60g.
Breakfast: Bonne Maman Marmelade Oranges Amères, Lidl Pain de Mie 7 Céréales . Lunch: Confitures et Conserves, Envia Bifidus Nature, Huile de Tournesol, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Patate Douce (sans la Peau, Cuite, Bouillie), Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Super U Tranche de Fromage au Lait de Vache Nature. more...
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Losing 1.4 kg a Week
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BoussoleBleu's Weight History
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