Weigh In record (no journal entry) for 22 February 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1263 kcal
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Fat: 59.50g | Prot: 93.07g | Carbs: 85.40g.
Breakfast: Carrefour Fromage Blanc de Brebis, Carrefour Chocolat Noir Tanzanie 85%, la Pateliere Noisettes en Poudre, Gayelord Hauser Son d'avoine, Blanc d'Oeuf, Oeuf. Lunch: Lidl Filet de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Huile d'olive, Salakis Feta, Crespo Olives Noires Dénoyautées, U Salade Composée, Concombre (avec Peau), Tomates. Dinner: Endive, Créaline Soupe Légumes Verts, Picard Dos de Cabillaud. Snacks/Other: Carrefour Chocolat Noir Tanzanie 85%, Fleury Michon Blanc de Dinde Doré au Four (30g), Noix de Coco. more...
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2193 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 20 hours. more...
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Gaining 0.2 kg a Week
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BoussoleBleu's Weight History
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