BoussoleBleu's Journal, 05 Dec 22

BoussoleBleu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2022

65.7 kg Lost so far: 2.9 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:

400 kcal

Fat: 13.95g | Prot: 37.79g | Carbs: 31.22g. Breakfast: Oranges, Pain, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat. Snacks/Other: Foodspring Whey Protein. more...

1842 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BoussoleBleu's Weight History

View Complete History

BoussoleBleu's Journal, 05 Dec 22

Submit a Comment

BoussoleBleu's Weight History