Weigh In record (no journal entry) for 07 November 2022
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66.6 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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795 kcal
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Fat: 29.15g | Prot: 68.25g | Carbs: 66.03g.
Breakfast: Meine Kuchen Welt Sandkuchen Zitrone. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Envia Fromage Blanc 0%, Milbona Feta, Tomates, Blanc de Poulet, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Lidl Fromage Blanc 0%, Blanc d'Oeuf Cuit. Snacks/Other: Gerblé Biscuit Complet au Germe de Blé, Amandes. more...
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Losing 0.6 kg a Week
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BoussoleBleu's Weight History
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