Weigh In record (no journal entry) for 18 February 2019
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60.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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663 kcal
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Fat: 15.19g | Prot: 44.61g | Carbs: 90.02g.
Breakfast: Conserves de Confiture, Oeuf sur le Plat, Flocons d'Avoine. Lunch: Щебекинская Гречка Отварная , Sojasun Соевый Йогурт, Endive, Я Любимый Котлеты Куриные на Пару . Snacks/Other: Oranges. more...
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Losing 1.4 kg a Week
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BoussoleBleu's Weight History
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