Date Started: 02 Jul 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 69.9 kg
26 Jun 24	69.4 kg	Reasonably Well
15 Jun 24	71.3 kg	Reasonably Well
29 Apr 24	72.1 kg	Reasonably Well
10 Mar 24	72.9 kg	Reasonably Well
21 Jan 24	73.2 kg	Reasonably Well
04 Nov 23	73.6 kg	Reasonably Well
03 Nov 23	74.6 kg	Reasonably Well
24 Dec 22	72.9 kg	Reasonably Well
25 Oct 22	73 kg	Reasonably Well
24 Sep 22	73.4 kg	Reasonably Well
18 May 22	72.9 kg	Reasonably Well
12 Apr 22	73.3 kg	Reasonably Well
23 Mar 22	73.6 kg	Reasonably Well
19 Mar 22	73.9 kg	Reasonably Well
09 Dec 21	74.2 kg	Reasonably Well
01 Nov 21	74.6 kg	Reasonably Well
10 Jul 21	73.6 kg	Reasonably Well
07 Jul 21	74.5 kg	Reasonably Well
26 Jun 21	74.9 kg	Reasonably Well
25 Jun 21	75.3 kg	Reasonably Well
24 May 21	73.3 kg	Reasonably Well
20 Apr 21	73.6 kg	Reasonably Well
10 Apr 21	74.9 kg	Reasonably Well
30 Jan 21	73.6 kg	Reasonably Well
24 Dec 20	74.7 kg	Reasonably Well
15 Nov 20	70.8 kg	Reasonably Well
14 Nov 20	70.8 kg	Reasonably Well
24 Sep 20	70.8 kg	Reasonably Well
24 Aug 20	71.2 kg	Reasonably Well
21 Aug 20	71.6 kg	Reasonably Well
20 Aug 20	71.9 kg	Reasonably Well
02 Jul 20	69.9 kg	Reasonably Well

Date Started: 17 Apr 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 75 kg
29 May 20	69.9 kg	Reasonably Well
27 May 20	70.5 kg	Reasonably Well
24 May 20	71.6 kg	Reasonably Well
21 May 20	71 kg	Reasonably Well
23 Apr 20	71.4 kg	Reasonably Well
18 Apr 20	72.1 kg	Reasonably Well
09 Apr 20	72.3 kg	Reasonably Well
16 Mar 20	72.9 kg	Reasonably Well
12 Feb 20	73.6 kg	Reasonably Well
04 Feb 20	74 kg	Reasonably Well
27 Jan 20	74.3 kg	Reasonably Well
20 Jan 20	74.7 kg	Reasonably Well
17 Jan 20	75.2 kg	Poorly
03 Oct 19	72.6 kg	Reasonably Well
18 Sep 19	73.6 kg	Reasonably Well
28 Aug 19	74.2 kg	Reasonably Well
26 Aug 19	74.9 kg	Poorly
01 Aug 19	74.2 kg	Reasonably Well
17 Apr 19	75 kg	Reasonably Well

Date Started: 19 Nov 18

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 75 kg
25 Mar 19	71.8 kg	Reasonably Well
23 Mar 19	71.8 kg	Reasonably Well
25 Feb 19	72.4 kg	Reasonably Well
30 Jan 19	73.6 kg	Reasonably Well
25 Jan 19	74.7 kg	Poorly
17 Jan 19	74.7 kg	Reasonably Well
16 Jan 19	75.7 kg	Poorly
30 Nov 18	74 kg	Poorly
22 Nov 18	73.2 kg	Reasonably Well
19 Nov 18	75 kg	Not Applicable