Date Started: 24 Feb 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.6 kg
13 Jul 24	81.7 kg	Reasonably Well
06 Jul 24	83.1 kg	Reasonably Well
25 Jun 24	81.6 kg	Reasonably Well
10 Jun 24	80.6 kg	Reasonably Well
08 Jun 24	80.3 kg	Reasonably Well
01 Jun 24	81 kg	Reasonably Well
29 May 24	81.5 kg	Reasonably Well
25 May 24	81.4 kg	Reasonably Well
18 May 24	82.6 kg	Reasonably Well
15 May 24	83 kg	Reasonably Well
30 Apr 24	83.8 kg	Reasonably Well
18 Apr 24	84.7 kg	Reasonably Well
13 Apr 24	83.3 kg	Reasonably Well
06 Apr 24	82.9 kg	Reasonably Well
31 Mar 24	83.4 kg	Reasonably Well
25 Mar 24	83.6 kg	Reasonably Well
24 Mar 24	84.3 kg	Reasonably Well
17 Mar 24	83.5 kg	Reasonably Well
10 Mar 24	84.6 kg	Reasonably Well
07 Mar 24	85.7 kg	Reasonably Well
03 Mar 24	84.1 kg	Reasonably Well
24 Feb 24	86.6 kg	Reasonably Well

Date Started: 15 Feb 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.7 kg
22 Dec 23	83.4 kg	Reasonably Well
11 Dec 23	85.5 kg	Reasonably Well
15 Oct 23	85 kg	Reasonably Well
14 Sep 23	84.4 kg	Reasonably Well
28 Aug 23	83.6 kg	Reasonably Well
21 Aug 23	84.3 kg	Reasonably Well
24 Jul 23	84.6 kg	Reasonably Well
01 Jul 23	85.7 kg	Reasonably Well
19 Jun 23	85.4 kg	Reasonably Well
06 Jun 23	84.6 kg	Reasonably Well
25 May 23	85.3 kg	Reasonably Well
11 May 23	85 kg	Reasonably Well
01 May 23	85 kg	Reasonably Well
19 Apr 23	87.8 kg	Reasonably Well
12 Apr 23	87.4 kg	Reasonably Well
05 Apr 23	87.2 kg	Reasonably Well
19 Feb 23	88.5 kg	Reasonably Well
28 Nov 22	89.7 kg	Reasonably Well
08 Aug 22	86.2 kg	Reasonably Well
01 Aug 22	88.8 kg	Reasonably Well
25 Jul 22	87.4 kg	Reasonably Well
01 Jun 22	86.5 kg	Reasonably Well
24 May 22	86.1 kg	Reasonably Well
14 May 22	84.1 kg	Reasonably Well
12 May 22	85.9 kg	Reasonably Well
05 May 22	85.4 kg	Reasonably Well
26 Apr 22	86.9 kg	Reasonably Well
15 Feb 22	85.7 kg	Reasonably Well