Date Started: 06 Jul 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 83 kg
20 Jun 24	80 kg	Reasonably Well
19 Jun 24	80.3 kg	Reasonably Well
30 Jul 23	68.7 kg	Reasonably Well
27 Jul 23	69.2 kg	Reasonably Well
26 Jul 23	69.5 kg	Reasonably Well
19 Jul 23	68.9 kg	Reasonably Well
18 Jul 23	70.3 kg	Reasonably Well
16 Jul 23	71.1 kg	Reasonably Well
13 Jul 23	71.6 kg	Reasonably Well
11 Jul 23	72.5 kg	Reasonably Well
10 Jul 23	72.8 kg	Reasonably Well
17 May 23	72.1 kg	Reasonably Well
12 May 23	72.5 kg	Reasonably Well
11 May 23	72.6 kg	Reasonably Well
04 May 23	72.7 kg	Reasonably Well
03 May 23	73.1 kg	Reasonably Well
02 May 23	73.4 kg	Reasonably Well
30 Apr 23	73.8 kg	Reasonably Well
29 Apr 23	73.7 kg	Reasonably Well
28 Apr 23	74 kg	Reasonably Well
27 Apr 23	73.9 kg	Reasonably Well
26 Apr 23	74.3 kg	Reasonably Well
23 Apr 23	75.2 kg	Reasonably Well
20 Apr 23	74.3 kg	Reasonably Well
18 Apr 23	74.7 kg	Reasonably Well
17 Apr 23	75 kg	Reasonably Well
16 Apr 23	75 kg	Reasonably Well
14 Apr 23	75.3 kg	Reasonably Well
11 Apr 23	75.4 kg	Reasonably Well
10 Apr 23	75.6 kg	Reasonably Well
09 Apr 23	75.7 kg	Reasonably Well
08 Apr 23	76 kg	Reasonably Well
06 Apr 23	76.2 kg	Reasonably Well
04 Apr 23	76.4 kg	Reasonably Well
03 Apr 23	76.1 kg	Reasonably Well
01 Apr 23	76.1 kg	Reasonably Well
31 Mar 23	76.2 kg	Reasonably Well
30 Mar 23	76.6 kg	Reasonably Well
27 Mar 23	78.6 kg	Reasonably Well
23 Mar 23	76.3 kg	Reasonably Well
19 Mar 23	77.4 kg	Reasonably Well
18 Mar 23	77.3 kg	Reasonably Well
16 Mar 23	77.9 kg	Reasonably Well
15 Mar 23	78.3 kg	Reasonably Well
10 Mar 23	78.6 kg	Reasonably Well
30 Nov 22	80 kg	Reasonably Well
29 Nov 22	80.6 kg	Reasonably Well
27 Nov 22	81.2 kg	Reasonably Well
14 Nov 22	83 kg	Reasonably Well
16 Sep 22	80.1 kg	Reasonably Well
20 May 22	78.4 kg	Reasonably Well
19 May 22	78.5 kg	Reasonably Well
18 Jan 22	81 kg	Reasonably Well
10 Dec 21	78.4 kg	Reasonably Well
09 Dec 21	79.2 kg	Reasonably Well
21 May 21	79.3 kg	Reasonably Well
12 May 21	79 kg	Reasonably Well
11 May 21	79.4 kg	Reasonably Well
08 May 21	79.9 kg	Reasonably Well
07 May 21	80 kg	Reasonably Well
06 May 21	80.3 kg	Reasonably Well
05 May 21	82 kg	Reasonably Well
17 Dec 20	78.8 kg	Reasonably Well
16 Dec 20	78.6 kg	Reasonably Well
15 Dec 20	79.7 kg	Reasonably Well
25 Nov 20	78.6 kg	Reasonably Well
24 Nov 20	78.7 kg	Reasonably Well
18 Nov 20	80 kg	Reasonably Well
05 Nov 20	78 kg	Reasonably Well
17 Sep 20	75.1 kg	Reasonably Well
16 Sep 20	75.5 kg	Reasonably Well
15 Sep 20	76.1 kg	Reasonably Well
14 Sep 20	77.9 kg	Reasonably Well
01 Sep 20	75.7 kg	Reasonably Well
12 Aug 20	74.3 kg	Reasonably Well
11 Aug 20	75 kg	Reasonably Well
05 Aug 20	76 kg	Reasonably Well
30 Jul 20	76.1 kg	Reasonably Well
29 Jul 20	75.3 kg	Reasonably Well
28 Jul 20	75.7 kg	Reasonably Well
27 Jul 20	77 kg	Reasonably Well
10 Jul 20	75.1 kg	Reasonably Well
27 May 20	72.5 kg	Reasonably Well
19 May 20	72.5 kg	Reasonably Well
18 May 20	73 kg	Reasonably Well
17 May 20	74 kg	Reasonably Well
08 May 20	71.7 kg	Reasonably Well
18 Apr 20	71.9 kg	Reasonably Well
12 Apr 20	71.9 kg	Reasonably Well
10 Apr 20	72.2 kg	Reasonably Well
30 Jan 20	65.8 kg	Reasonably Well
29 Jan 20	66 kg	Reasonably Well
25 Jan 20	67.1 kg	Reasonably Well
21 Jan 20	67.4 kg	Reasonably Well
05 Jan 20	66.8 kg	Reasonably Well
04 Jan 20	66.7 kg	Reasonably Well
31 Dec 19	66.8 kg	Reasonably Well
26 Dec 19	67.5 kg	Reasonably Well
25 Dec 19	67.8 kg	Reasonably Well
23 Dec 19	67.4 kg	Reasonably Well
22 Dec 19	67.1 kg	Reasonably Well
21 Dec 19	68.1 kg	Reasonably Well
20 Dec 19	68.3 kg	Reasonably Well
19 Dec 19	68.1 kg	Reasonably Well
18 Dec 19	68.4 kg	Reasonably Well
17 Dec 19	69 kg	Reasonably Well
14 Dec 19	69.1 kg	Reasonably Well
13 Dec 19	69.3 kg	Reasonably Well
12 Dec 19	69.6 kg	Reasonably Well
11 Dec 19	69.8 kg	Reasonably Well
05 Dec 19	70.5 kg	Reasonably Well
22 Oct 19	69.5 kg	Reasonably Well
21 Oct 19	69.6 kg	Reasonably Well
19 Sep 19	68.8 kg	Reasonably Well
13 Sep 19	68.9 kg	Reasonably Well
12 Sep 19	69.7 kg	Reasonably Well
11 Sep 19	69.8 kg	Reasonably Well
13 Aug 19	69.6 kg	Reasonably Well
11 Aug 19	70.3 kg	Reasonably Well
30 Jul 19	69.4 kg	Reasonably Well
29 Jul 19	69.7 kg	Reasonably Well
20 Jul 19	69.7 kg	Reasonably Well
19 Jul 19	70.1 kg	Reasonably Well
10 Aug 17	73.3 kg	Reasonably Well
09 Aug 17	73.2 kg	Reasonably Well
08 Aug 17	73.4 kg	Reasonably Well
07 Aug 17	74 kg	Reasonably Well
03 Aug 17	74.7 kg	Reasonably Well
02 Jul 17	71.7 kg	Reasonably Well
01 Jul 17	72.7 kg	Reasonably Well
30 Jun 17	72.2 kg	Reasonably Well
06 Jun 17	73.4 kg	Reasonably Well
05 Jun 17	73 kg	Reasonably Well
04 Jun 17	73 kg	Reasonably Well
23 May 17	72.8 kg	Reasonably Well
19 May 17	72.8 kg	Reasonably Well
18 May 17	73.2 kg	Reasonably Well
17 May 17	73.4 kg	Reasonably Well
16 May 17	73.6 kg	Reasonably Well
15 May 17	73.9 kg	Reasonably Well
14 May 17	74.3 kg	Reasonably Well
12 May 17	74.8 kg	Reasonably Well
11 May 17	74.1 kg	Reasonably Well
10 May 17	74.2 kg	Reasonably Well
07 May 17	75.2 kg	Reasonably Well
06 May 17	73.2 kg	Reasonably Well
05 May 17	73.4 kg	Reasonably Well
04 May 17	74.1 kg	Reasonably Well
02 May 17	74.4 kg	Reasonably Well
01 May 17	74.6 kg	Reasonably Well
30 Apr 17	74.9 kg	Reasonably Well
29 Apr 17	74.2 kg	Reasonably Well
20 Apr 17	76.2 kg	Reasonably Well
17 Apr 17	75.2 kg	Reasonably Well
31 Jan 17	77.6 kg	Reasonably Well
30 Jan 17	76.4 kg	Reasonably Well
29 Jan 17	76.6 kg	Reasonably Well
27 Jan 17	77.8 kg	Reasonably Well
08 Jan 17	75.8 kg	Reasonably Well
22 Nov 16	75.8 kg	Reasonably Well
24 Oct 16	76.9 kg	Reasonably Well
24 Aug 16	69.4 kg	Reasonably Well
22 Aug 16	69.5 kg	Reasonably Well
21 Aug 16	70 kg	Reasonably Well
06 Jul 16	83 kg	Reasonably Well

Date Started: 05 Jul 16

Date	Weight	How closely followed?	Goal weight: 58.2 kg Start Weight: 68.2 kg
05 Jul 16	68.2 kg	Reasonably Well