Date Started: 06 Mar 18

Date	Weight	How closely followed?	Goal weight: 74.4 kg Start Weight: 104.4 kg
13 Sep 24	97.7 kg	Reasonably Well
15 Mar 22	85.7 kg	Reasonably Well
30 Jun 21	81.6 kg	Reasonably Well
17 Jun 21	83.7 kg	Reasonably Well
10 Jan 21	77.9 kg	Reasonably Well
03 Jul 20	87 kg	Reasonably Well
30 Jun 20	88 kg	Reasonably Well
23 Jun 20	88.3 kg	Reasonably Well
09 Jun 20	88.9 kg	Reasonably Well
30 May 20	89.8 kg	Reasonably Well
27 May 20	90.2 kg	Reasonably Well
26 May 20	91.1 kg	Reasonably Well
23 May 20	93.3 kg	Reasonably Well
09 Mar 20	85.9 kg	Reasonably Well
02 Mar 20	85.7 kg	Reasonably Well
26 Feb 20	87.9 kg	Reasonably Well
25 Feb 20	84.9 kg	Reasonably Well
21 Feb 20	85.3 kg	Reasonably Well
31 Jan 20	83.5 kg	Reasonably Well
27 Jan 20	85 kg	Reasonably Well
22 Dec 19	80.6 kg	Reasonably Well
19 Dec 19	81.2 kg	Reasonably Well
17 Dec 19	81.3 kg	Reasonably Well
14 Dec 19	82.5 kg	Reasonably Well
12 Dec 19	82.6 kg	Reasonably Well
05 Nov 19	81 kg	Reasonably Well
04 Nov 19	81.8 kg	Reasonably Well
08 Sep 19	78.7 kg	Reasonably Well
07 Sep 19	79 kg	Reasonably Well
01 Sep 19	79.3 kg	Reasonably Well
31 Aug 19	79.5 kg	Reasonably Well
30 Aug 19	80.1 kg	Reasonably Well
23 Aug 19	79.7 kg	Reasonably Well
21 Aug 19	80.4 kg	Reasonably Well
20 Aug 19	80.8 kg	Reasonably Well
19 Aug 19	81.4 kg	Reasonably Well
17 Aug 19	82.8 kg	Reasonably Well
23 Jul 19	78.5 kg	Reasonably Well
11 Jul 19	79 kg	Reasonably Well
09 Jul 19	79.5 kg	Reasonably Well
25 Jun 19	79.7 kg	Reasonably Well
12 Jun 19	79.9 kg	Reasonably Well
11 Jun 19	80.8 kg	Reasonably Well
10 Jun 19	81.2 kg	Reasonably Well
09 Jun 19	82 kg	Reasonably Well
08 Jun 19	82.9 kg	Reasonably Well
28 May 19	81 kg	Reasonably Well
26 May 19	81.3 kg	Reasonably Well
11 May 19	82 kg	Reasonably Well
10 May 19	82.6 kg	Reasonably Well
09 May 19	82.7 kg	Reasonably Well
05 May 19	82.9 kg	Reasonably Well
01 May 19	83.3 kg	Reasonably Well
28 Apr 19	84.1 kg	Reasonably Well
26 Apr 19	87.4 kg	Reasonably Well
24 Apr 19	87.8 kg	Reasonably Well
02 Apr 19	86.7 kg	Reasonably Well
28 Mar 19	87.3 kg	Reasonably Well
22 Mar 19	87.5 kg	Reasonably Well
15 Mar 19	87.8 kg	Reasonably Well
07 Mar 19	88.3 kg	Reasonably Well
28 Feb 19	88.7 kg	Reasonably Well
20 Feb 19	89.8 kg	Reasonably Well
16 Feb 19	90.9 kg	Reasonably Well
11 Feb 19	92.6 kg	Reasonably Well
05 Feb 19	91.5 kg	Reasonably Well
30 Jan 19	91.9 kg	Reasonably Well
28 Jan 19	92.2 kg	Reasonably Well
24 Jan 19	92.7 kg	Reasonably Well
21 Jan 19	93.7 kg	Reasonably Well
18 Jan 19	94.2 kg	Reasonably Well
16 Jan 19	94.6 kg	Reasonably Well
15 Jan 19	94.7 kg	Reasonably Well
14 Jan 19	95.3 kg	Reasonably Well
12 Jan 19	95.4 kg	Reasonably Well
11 Jan 19	95.6 kg	Reasonably Well
10 Jan 19	96.3 kg	Reasonably Well
07 Jan 19	98.6 kg	Reasonably Well
01 Jan 19	100.7 kg	Reasonably Well
24 Dec 18	100.4 kg	Reasonably Well
30 Nov 18	104.4 kg	Reasonably Well
12 Mar 18	101.7 kg	Reasonably Well
11 Mar 18	101.8 kg	Reasonably Well
10 Mar 18	102 kg	Reasonably Well
09 Mar 18	102.7 kg	Reasonably Well
07 Mar 18	103.2 kg	Reasonably Well
06 Mar 18	104.4 kg	Reasonably Well

Date Started: 14 Sep 17

Date	Weight	How closely followed?	Goal weight: 77.4 kg Start Weight: 94 kg
22 Nov 17	95 kg	Reasonably Well
27 Sep 17	90.7 kg	Reasonably Well
23 Sep 17	90.5 kg	Reasonably Well
20 Sep 17	91.5 kg	Reasonably Well
18 Sep 17	92 kg	Reasonably Well
16 Sep 17	92.8 kg	Reasonably Well
14 Sep 17	94 kg	Reasonably Well