Weigh In record (no journal entry) for 28 March 2019
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87.3 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 4.81g | Prot: 56.87g | Carbs: 0.29g.
Breakfast: Namet Hindi Füme. Lunch: Hindi Eti, Banvit Hindi Göğüs. more...
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Losing 0.2 kg a Week
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