Date Started: 12 Jan 23

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 117.7 kg
28 Jun 24	116.3 kg	Reasonably Well
29 Mar 24	113.8 kg	Reasonably Well
16 Mar 24	114.2 kg	Reasonably Well
09 Mar 24	114.2 kg	Reasonably Well
01 Mar 24	114.5 kg	Reasonably Well
25 Feb 24	114.5 kg	Reasonably Well
18 Feb 24	114 kg	Reasonably Well
11 Feb 24	114.5 kg	Reasonably Well
04 Feb 24	115.1 kg	Reasonably Well
28 Jan 24	115.3 kg	Reasonably Well
20 Jan 24	115.2 kg	Reasonably Well
13 Jan 24	115.9 kg	Reasonably Well
06 Jan 24	117.7 kg	Reasonably Well
05 Jan 24	117 kg	Reasonably Well
28 Nov 23	115.9 kg	Reasonably Well
21 Nov 23	117 kg	Poorly
28 Oct 23	115.2 kg	Reasonably Well
22 Sep 23	115.8 kg	Reasonably Well
16 Sep 23	116.4 kg	Reasonably Well
09 Sep 23	116.7 kg	Reasonably Well
02 Sep 23	117 kg	Reasonably Well
27 Aug 23	117.8 kg	Poorly
12 Aug 23	114 kg	Reasonably Well
05 Aug 23	115.3 kg	Reasonably Well
01 Aug 23	116 kg	Poorly
17 Jul 23	114.3 kg	100%
10 Jul 23	116 kg	Reasonably Well
12 Jan 23	117.7 kg	Not Applicable

Date Started: 12 Feb 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 119.7 kg
10 Dec 22	112.9 kg	Reasonably Well
24 Sep 22	113.9 kg	Reasonably Well
06 Aug 22	110.2 kg	Reasonably Well
30 Jul 22	111.6 kg	Reasonably Well
23 Jul 22	112.4 kg	Reasonably Well
12 Jun 22	115 kg	Reasonably Well
05 Jun 22	115.6 kg	Reasonably Well
14 May 22	116.3 kg	Reasonably Well
10 Apr 22	116.1 kg	Reasonably Well
27 Mar 22	116.1 kg	Reasonably Well
14 Mar 22	117 kg	Reasonably Well
07 Mar 22	116.4 kg	Reasonably Well
27 Feb 22	117 kg	Reasonably Well
19 Feb 22	117.9 kg	Reasonably Well
12 Feb 22	119.7 kg	Not Applicable