Weigh In record (no journal entry) for 17 July 2023
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114.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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708 kcal
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Fat: 22.20g | Prot: 35.22g | Carbs: 92.02g.
Breakfast: FLAN VANILLE SANS SUCRE, Harry's Pain de Mie 100% Mie, Heinz Ketchup 70% de Sucres en Moins, Oeuf. Lunch: Marque Repère Fromage Blanc 0%, Carrefour Compote de Pommes sans Sucres Ajoutés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Marocaine. more...
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Losing 1.7 kg a Week
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chrispi64's Weight History
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