Weigh In record (no journal entry) for 05 August 2023
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115.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 46.34g | Prot: 82.59g | Carbs: 206.11g.
Breakfast: Éco+ Compote Pomme sans Sucre Ajouté Éco+, Pâturages Yaourt 0% Naturéa Pâturage, Bridelight Bridélight 5% de Mat Gra Camenberg, Carrefour Pain aux Céréales. Lunch: Eco + Vinaigrette Nature Allégée Eco+, Maïs, Tomates, Carrefour Filets de Hareng Fumés au Naturel, Pomme de Terre. Dinner: Elle & Vire Crème Liquide 4%, Carrefour Lardons Fumés, Carrefour Lardons Fumés, Pâtes (Cuites). Snacks/Other: Carrefour Lait Écrémé, Semoule. more...
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Losing 1.2 kg a Week
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chrispi64's Weight History
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