Weigh In record (no journal entry) for 11 February 2024
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114.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1787 kcal
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Fat: 49.44g | Prot: 89.06g | Carbs: 239.60g.
Breakfast: E.Leclerc Lait Ecreme, Pomme, St Hubert Oméga 3, Petit Petit Pain Précuit Épi D Or. Lunch: Carrefour Pois Chiches, Kiwi, FLAN VANILLE SANS SUCRE IMPERIAL, Toque du Chef Tajine de Boeuf Légumes du Soleil. Dinner: Clémentines, AIR FLYER CREME AU LAIT, Pain Complet, Royco Royco Velouté 12 Légumes, Côté Table Saumon Sauce à l'oseille et Ses Torsades aux Œufs. Snacks/Other: AIR FLYER GATEAU MOELLEUX, Thé Earl Grey, Gloria Lait Concentré Non Sucré 1/2 Écrémé. more...
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Losing 0.6 kg a Week
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chrispi64's Weight History
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